Late boomer advocating eating good food for good health. I've reversed the worst of my early Alzheimer's through clean low-carb eating. Bonus: lost 30 lbs.

IPTV Expert xtremehdviptv.org

LINKEDIN ID: https://www.linkedin.com/in/dr-iqraiftikhar/

Jacob Sylvester is an author, musician, and educator. He writes about life, music, history, art, literature, business, and personal growth.